We are thrilled to bring night moves to The Center SF! 

night moves is a candlelight sexy flow practice, rooted in principles of yoga, dance, pole dancing, burlesque, intention-setting, meditation, and pleasure. Together, we will practice, stretch, move, sweat, explore, and release our innermost desires. 

Our practice begins once you walk into the calming warmth of The Center, feeling the heat rush on the skin as you enjoy a glass of tea in the Tea Room, relishing the butterflies of excitement as the doors opening, candlelight beckoning you in. Taking a candle in hand as you enter, you unroll your mat, look to your friend, and give her hand a squeeze. It is now time to begin.

Each of us lights our candles together, setting our intention for the practice, lighting our way for our own journey within. Anticipation builds as we begin our practice, slowly unwinding the tension and stories from before, to embark on a new path of openness and pleasure. Layers of clothes and anxiety peel off effortlessly, enjoying moving in our own skin, however it looks and feels and stretches that day. Sweat drips, temperature rises, bass throbs, chanting louder, as we go deeper together, with healing touch adjustments and savasana provided to encourage this profound experience. Finally, we emerge united, free, and full.

All are welcome in whatever feels best to move and sweat within. Sexy attire always encouraged.